Gluten-Free Salmon Patties

Michael SallustioBlog0 Comments

bigstock-Salmon-Fishcakes-6388811

bigstock-Salmon-Fishcakes-6388811          Here’s a simple, heart-healthy, gluten-free dish that is loaded with protein, essential fatty acids (EFA’s), and fiber! If you are not a fan of salmon, you can use any kind of fish, as long as it’s wild.  Enjoy these on gluten-free buns or just by themselves.  I recommend topping them with some fresh kale leaves and a slice of tomato to really amp up the nutrient value

Makes:     4-6 patties

Prep Time:    10-15 minutes

Cooking Time:  6-8 minutes

Four 6 oz cans wild, pink salmon 1 cup ground flax seeds
5 Tbsp chopped dill 1 cup ground sesame seeds
3-4 cloves fresh garlic, finely chopped
4 Tbsp melted, organic butter
1 cup onion, finely chopped 2 Tbsp melted, virgin coconut oil or olive oil
4 large free-range eggs sea salt to taste

 

 

 

 



Combine all ingredients except the coconut oil in a bowl and mix well.  Form into patties, each about 3 inches in diameter.  Saute’ the patties in the oil in a saucepan on medium heat, turning them once at 3-4 minutes each side or until golden.  Top with fresh tomato slice and/or kale leaves and serve on gluten-free buns or with some brown rice or quinoa pilaf.  

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